Going through the challenges life presents us with, we can get swept away by feelings of confusion, overwhelm, loss and sorrow. We might end up feeling there’s no light at the end of the tunnel.

Especially in those challenging times, it is crucial to shift your focus. Back to life. Back to joy.

Join me in the conversation when we talk about joy in general, how to experience more joy in your life and how to shift your focus when you feel like all hope is gone.

I’d love for you to share: What is your #1 joy booster? How do you manage to go through times of transition in the most loving and joyful way?